Our Workshops
Your people are your greatest asset.
Invest in their wellbeing and growth with our interactive workshops.
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Lunch and Learn Workshops
Book one of our 1-hour employee wellness workshops. Message us to learn more!
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Mental Health First Aid Certification
Mental Health First Aid is an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges You will learn how to identify, understand, and respond to signs of mental illnesses and substance use disorders.
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Workplace Wellbeing Solutions
Are you looking to build a workplace wellness program but unsure where to start?
With our wealth of knowledge and experience creating corporate wellbeing solutions, let us help you strategize the best way to keep your employees happy, healthy, and productive.